My name is Mythzy and I created this blog to help you improve your eating habits by identifying and minimizing “the junk” without comprising on delicious foods. I’ve always been interested in the impact of food on our physical and mental health. As a result, I have spend countless hours learning about nutrition as well as experimenting in the kitchen.  Here you will find tasty and nutritious recipes that you can make for yourself and your loved ones. I believe a proper diet should be balanced so besides the healthy meals, you can expect to occasionally see some homemade desserts as well.

Over the past five years, I have managed to drastically improve my health simply by becoming more mindful of the foods that I was consuming. I still have a long way to go, but I am excited to bring you along on this journey. I truly hope that my blog inspires you to be your own food advocate, get back in the kitchen and ultimately live a healthier life. I’m so glad you’re here!